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What are the alternatives to continued cigarettes smoking?

There are many smoke-free alternatives, for example, e-cigarettes and heated tobacco products and snus.

E-cigarettes heat liquids (that usually contain nicotine) instead of tobacco to create a vapor that is inhaled.

Heated tobacco devices heat tobacco to a temperature well below its burning point, releasing a nicotine vapor (and tobacco-like flavors) that is inhaled.

Snus is a smokeless tobacco product made from ground-up tobacco usually enclosed in a small pouch. It is placed between the gum and the lip.

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